Possibilities Counselling and Psychotherapy Centre Aberdeen
Possibilities Counselling and Psychotherapy Centre
for Aberdeen and Aberdeenshire
Providing Counselling, CBT, Psychotherapy and Couples Counselling
Helping you 'Feel Better, Relate Better and Live Better'
SERVICES
Counselling, CBT, Psychotherapy and Couples Counselling
Possibilities Counselling Aberdeen is dedicated to providing better high quality results-oriented therapy for you. During the Covid-19 crisis all of our therapy appointments will be conducted online via Skype. We specialise in cutting edge methods of counselling, cognitive behavioural therapy, couples counselling and psychotherapy serving Aberdeen and Aberdeenshire. Our clients often tell us that these are much more effective than the traditional counselling they've tried before. These powerful and advanced forms of therapy, build on the evidence-base for effectivenes, to provide faster relief and better outcomes for you.
It is really important to us to build a strong connection and relationship with our clients that feels very warm in sessions, collaborative and compassionate. We work hard with you to help get you the results you want.
If you would like effective help to overcome issues, such as: anxiety, depression, stress, trauma and anger and relationship problems then......
Get help now by contacting Tracey Johnston, Clinical Director/Psychotherapist tel: 07593768129 or email: info@aberdeentherapy.com.
COGNITIVE BEHAVIOURAL THERAPY (CBT) ABERDEEN
Possibilities Cognitive Behavioural Therapy (CBT) can help you make lasting changes.
COUNSELLING ABERDEEN
Confidential Counselling for support and gently exploring the best ways forward .
COUPLES COUNSELLING ABERDEEN
If you can't talk to each other..... talk to us. We specialise in Couples Counselling.
ISSUES
GETTING HELP THAT WORKS
Possibilities Counselling Aberdeen's experienced, qualified and expert counsellors and psychotherapists are powerfully equipped to help you understand the challenges you are facing and show you the steps you can take to make things better. We all need a little help sometimes. Possibilities can provide you with the right kind of help: the most effective.
Please contact Possibilities: Aberdeen's trusted source of psychotherapy, CBT, counselling and couples counselling.
CBT FOR ANXIETY AND STRESS ABERDEEN
Is anxiety and stress controlling your life?
CBT FOR DEPRESSION ABERDEEN
Are you feeling stuck, low and negative about yourself, your situation and the future?
CBT FOR TRAUMA ABERDEEN
Trauma and post-traumatic-stress respond well to Cognitive Behavioural Therapy (CBT) and EMDR (Eye-Movement, Desensitization and Reprocessing.
ANGER MANAGEMENT COUNSELLING ABERDEEN
Are you finding it difficult to cope with anger? Is anger out of control?
RELATIONSHIP COUNSELLING FOR INDIVIDUALS
Are you struggling to make your relationships work, including your relationship with yourself? We offer counselling for every type of relationship.
BEREAVEMENT COUNSELLING ABERDEEN
Are you grieving the loss of a significant person in your life, breakdown of a relationship or other life change?
NEWS & EVENTS
Important News: We see people face-to-face for therapy at our offices. Please contact us to arrange your initial consultation.
Presentation
Possibilities Psychotherapist's presented a workshop on 'Evolving Narratives: Who Do We Think We Are? at the World Congress of Psychotherapy in Malaga, Spain on 1st April 2023
Presentation
Possibilities Psychotherapist's workshop: 'Co-creating the Dialogical Self using the 'Mirrors of Possibility' Therapeutic Method' at the 'International Conference of the Dialogic Self' in Barcelona on 6th June 2021 was warmly received.
Presentations
Possibilities psychotherapists had the pleasure of presenting two workshops at the recent IFTA World Therapy Congress in the Aberdeen Exhibition and Conference Centre (AECC) from 28th to 30th March 2019. The World Therapy Congress was attended by hundreds of psychotherapists from 38 different countries around the world. Possibilities was the only service from North East Scotland presenting.
Our first workshop on 28th March 2019 was entitled - 'A New 'U' in Systemic Bereavement: Undigested Grief, Embodied Stories, Spirituality and CMM' featuring some of the amazing outcomes our clients have achieved using our newly developed approaches.
Our second workshop on 29th March 2019 was called - 'Jazzing with the 'Mirrors of Possibility': Co-creating Magic Moments in Couple Therapy.' This highlighted some new therapeutic techniques we are developing for couples counselling and psychotherapy with individuals.
It was a wonderful Conference. We learned so many new therapy methods and techniques that will greatly benefit our clients and we also made many fantastic new friends.
Events
New 'Bereavement Group' starting at Possibilities this January 2019.
Presentations
'Systemic Bereavement Group Findings: the Meanings and Possibilities of Loss and Legacies as Constructed in Relationships' presentation at the Institute of Family Therapy, London, International CMM Learning Exchange on 23rd October 2017
Awards
Two Possibilities Psychotherapists internationally awarded as 'Fellows' of the CMM Institute, USA, May 2017.
Publications
Two psychotherapy papers on 'Spirituality' and 'Loss' by Possibilities Clinicians published in the 'Australian and New Zealand Journal of Family Therapy', March 2017 edition.
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