Possibilities Counselling and Psychotherapy Centre Aberdeen
POSSIBILITIES COUNSELLING ABERDEEN
Small Changes, Big Results
Possibilities Counselling Services
HELPING YOU WITH THE BEST METHODS
At Possibilities our experienced and highly qualified psychotherapists (UKCP registered) offer a selected choice of quality counselling services in Aberdeen to help people like you overcome a wide range of emotional issues such as anxiety, depression, anger, trauma, stress plus life and relationship problems.
Individual Counselling Aberdeen
Possibilities Counselling for Individuals offers a space for you to explore questions and concerns you may have about your current personal life challenges and dilemmas, issues in your relationships, difficult past experiences that are interfering with your present functioning and any concerns you have about how these might compromise your future.
In a collaborative and supportive manner, we can help you address these issues, help you develop better coping skills and discover ways of creating the life you would prefer.
To arrange your initial consultation, please call us.
'Enhanced' Cognitive Behavioural Therapy (CBT) Aberdeen
Many mental health experts recommend Cognitive Behavioural Therapy (CBT) as the first choice treatment for emotional problems, such as: anxiety, stress, depression, trauma and anger.
Rather than offer you the dumbed down, less effective and popularised 'handout' versions of CBT, Possibilities provides more effective advanced CBT therapy 'enhanced' with the treasure trove of recent new developments in neuroscience and contemporary psychology research.
Like any therapy, it is not so much the therapy that is important but the skills of the therapist in applying it.
To arrange your initial consultation, please call us.
Couples Counselling Aberdeen and Relationship Therapy
Possibilities Couples Counselling Aberdeen offers a positive and innovative approach to therapy that couples often find very helpful. You will get much more than just 'listening' and superficial 'sticking plaster' approaches to your problems because we help you heal underlying emotional wounds, regain trust, communicate better, rediscover and reconnect to each other and help you build a relationship that works better for both of you.
A well-functioning couple relationship has an enormous positive influence on your health and well-being, apparently much more than the effect of stopping smoking!
To arrange your initial consultation, please call us.
NEWS & EVENTS
Important News: We see people face-to-face for therapy at our offices. Please contact us to arrange your initial consultation.
Presentation
Possibilities Psychotherapist's presented a workshop on 'Evolving Narratives: Who Do We Think We Are? at the World Congress of Psychotherapy in Malaga, Spain on 1st April 2023
Presentation
Possibilities Psychotherapist's workshop: 'Co-creating the Dialogical Self using the 'Mirrors of Possibility' Therapeutic Method' at the 'International Conference of the Dialogic Self' in Barcelona on 6th June 2021 was warmly received.
Presentations
Possibilities psychotherapists had the pleasure of presenting two workshops at the recent IFTA World Therapy Congress in the Aberdeen Exhibition and Conference Centre (AECC) from 28th to 30th March 2019. The World Therapy Congress was attended by hundreds of psychotherapists from 38 different countries around the world. Possibilities was the only service from North East Scotland presenting.
Our first workshop on 28th March 2019 was entitled - 'A New 'U' in Systemic Bereavement: Undigested Grief, Embodied Stories, Spirituality and CMM' featuring some of the amazing outcomes our clients have achieved using our newly developed approaches.
Our second workshop on 29th March 2019 was called - 'Jazzing with the 'Mirrors of Possibility': Co-creating Magic Moments in Couple Therapy.' This highlighted some new therapeutic techniques we are developing for couples counselling and psychotherapy with individuals.
It was a wonderful Conference. We learned so many new therapy methods and techniques that will greatly benefit our clients and we also made many fantastic new friends.
Events
New 'Bereavement Group' starting at Possibilities this January 2019.
Presentations
'Systemic Bereavement Group Findings: the Meanings and Possibilities of Loss and Legacies as Constructed in Relationships' presentation at the Institute of Family Therapy, London, International CMM Learning Exchange on 23rd October 2017
Awards
Two Possibilities Psychotherapists internationally awarded as 'Fellows' of the CMM Institute, USA, May 2017.
Publications
Two psychotherapy papers on 'Spirituality' and 'Loss' by Possibilities Clinicians published in the 'Australian and New Zealand Journal of Family Therapy', March 2017 edition.
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